Sleep +
Sleep +
Whether you are jet-lagged, sleep-deprived from overwork, or working the night shift, Sleep+ helps you achieve the deep and restorative sleep you need to wake up ready to take on the day.
Melatonin is intended for occasional use only. It is not recommended for long term consumption. Individuals should consult their healthcare professional for more information.
(Permit Number: MAHP2300376)
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MORE INFO
How to use
How to use
Drop one disc in 4-6 oz. preferred beverage, let disc dissolve, then stir well. Drink 30 minutes before bedtime, or as recommended by your health professional.
Supplement Facts
Supplement Facts
Serving Size: 1 Disc
Servings Per Container: 15
Expiry Date: 31 Aug 2024
Key Ingredients
- Melatonin (1mg)
- L-Theanine (200mg)
- Chamomile Extract (100mg)
Other Ingredients: Carboxymethylcellulose Gum, Cellulose Powder, Citric Acid, Flavors, Glycerin (Vegetable Source), Oat Fiber, Pullulan, Purified Water, Quillaja Extract , Spirulina Extract, Stevia Extract, Xylitol.
Warnings
Warnings
Allergy Warning
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Pregnancy
If pregnant, consult your health professional before using this product.
Interactions
Individual response may vary.
Melatonin is intended for occasional use only. It is not recommended for long term consumption.
Individuals should consult their healthcare professional for more information.







Discover Deep Restful Sleep
-
Fall Asleep Faster
Initiates and reduces the time before sleep onset by supporting natural sleep cycles.
-
Stay Asleep
Supports sleep maintenance (the ability to stay asleep) and a relaxed state of deep sleep throughout the night.
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Wake Up Refreshed
Greet the day energised and refreshed instead of waking up groggy or foggy-headed.
Melatonin is intended for occasional use only. It is not recommended for long term consumption. Individuals should consult their healthcare professional for more information. Individual response may vary.
Key Ingredients
The Good Stuff

Melatonin
Thorne offers melatonin in both 1 mg (Sleep+) and 5 mg (Melaton-5™). Melaton-5™ supplies 5 mg per capsule and is used when a higher amount of melatonin is desired.
Melatonin is a sleep hormone. The high-quality melatonin in Sleep+ supports the natural hormonal messages being sent to your body and mind that initiate sleep and supports sleep quality. Clinical studies indicate that supplementing with melatonin can:
- Reduce the time before sleep onset
- Support sleep maintenance – the ability to stay asleep
- Support deep sleep
Melatonin is intended for occasional use only. It is not recommended for long term consumption. Individuals should consult their healthcare professional for more information. Individual response may vary.
L-Theanine
Sleep+ utilizes a proprietary L-Theanine that has calming effects on body and mind and benefits the sleep cycle to:
- Prepare the brain for a night of restful sleep
- Improve sleep quality
Chamomile
An ancient botanical for restful sleep – chamomile (matricaria recutita) – has been used for centuries in traditional folk medicine to treat complaints related to sleep and anxious feelings because of its calming properties.

Dissolvable Discs
The Thorne Difference
No hard to swallow pills. No sugar-filled gummies. No fuss. Thorne’s dissolvable supplement discs can turn even a simple glass of water into your next favorite health drink.
Simply drop one of our discs in your beverage of choice and watch as it dissolves - infusing the liquid with nutritional support from easily absorbed ingredients and botanicals. Toss it in your bag, bring it to the gym, or down it at the office – these dissolvable discs go wherever you go.
Would love a melatonin-free version! I believe melatonin is best for older folks when their melatonin level drops.
The Sleep + product is awesome. Lately I have had trouble staying asleep and waking up too early. I was looking for a product that gives me a restful and deep night of sleep. After a week of taking Sleep + with good results I can say that it works. The packaging is very unique and efficient. It is easy to open and the disc is ready to drop in water. I take it at night when I brush my teeth as part of my new routine. It dissolves easily with a little stirring. The flavor is light, refreshing. A+
As a lifelong light sleeper and the parent of young children, I can say my sleep quality was severely lacking. After trying so many different sleep supplements over the years, I was a little skeptical but also excited about this not being another loser. My expectations were well exceeded. Taste is so enjoyable, it would be something I would want to drink with or without its benefits. And the sleep is amazing. I am genuinely relaxed about 30 minutes after drinking, and I fall asleep not long after.
Although I find the flavor strange, the product is effective.
Works perfect for me every time I need a little support getting to sleep. The big one for me with Sleep + over some other products in the past is that I wake up feeling refreshed and not groggy. So I hit the ground running to get the kids ready for school and start my day.