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An amino acid that promotes post-exercise muscle cell repair and supports gastrointestinal and immune system health.

L-glutamine is an amino acid that supports a healthy intestinal lining and optimal immune function, in addition to assisting healing after injury or surgery and muscle cell repair.


How to use

Take 1 capsule daily or as recommended by your health professional.

Supplement Facts

Serving Size: 1 Capsule
Servings Per Container: 90
Expiry Date: 31 December 2024

Key Ingredients

  • L-Glutamine (500mg)

Other Ingredients: Hypromellose Capsule, Silicon Dioxide.


Allergy Warning
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

If pregnant, consult your health professional before using this product.

There are no known adverse interactions or contraindications at publication date.


Evidence suggests supplemental L-glutamine benefits gastrointestinal health, supports wound healing, maintains immune health, and helps restore plasma glutamine levels depleted after periods of physical stress, such as prolonged exhaustive exercise.* L-glutamine is the most prevalent amino acid in the bloodstream. It is found in high concentration in the gastrointestinal tract, which is its greatest user. Various stress factors – such as trauma, infection, malnutrition, chemotherapy, injury, and high-level athletic training – can adversely affect absorption in the small intestine, leading to food allergies. In numerous animal studies, the addition of L-glutamine improved absorption, as well as the gut's immune function.*

Skeletal muscles contain the greatest intracellular concentration of L-glutamine. But that concentration can be adversely affected by various insults, including injury, infection, chronic stress, malnutrition, and glucocorticoid use. Intense exercise lowers blood levels of glutamine, which can remain low if intense training is repeated without adequate recovery. Research indicates L-glutamine supplementation can offset these conditions.*

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Customer Reviews

Based on 2 reviews
Nick T.
Solid product

It's definitely great if you're feeling a little under the weather or you just want to add a little bit extra to help with recovery after training.

Sara S.
It's amazing!

I have severe food sensitivities, so my stomach is in a near-constant state of being upset. Taking L-Glutamine has helped me greatly on my journey to take back my health for the better.