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Wellness and nutrition tips for a healthier, more well-informed you.

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The Link Between Gut Health and Sleep Quality

The Link Between Gut Health and Sleep Quality

Your gastrointestinal tract – your gut – has a direct link to your brain. Its health can affect your sleep, emotions, behavior, and physical capabilities, which is why it’s often referred...

The Link Between Gut Health and Sleep Quality

Your gastrointestinal tract – your gut – has a direct link to your brain. Its health can affect your sleep, emotions, behavior, and physical capabilities, which is why it’s often referred...

Why Is Sleep Important And What You Can Do To Improve It - Thorne Asia

Why Is Sleep Important And What You Can Do To I...

When we tried to stay healthy, our focus was mainly "diet" and "exercise". But, new research points to a plethora of health problems associated with poor sleep. Let us introduce a...

Why Is Sleep Important And What You Can Do To I...

When we tried to stay healthy, our focus was mainly "diet" and "exercise". But, new research points to a plethora of health problems associated with poor sleep. Let us introduce a...

The Important Role GABA Plays in the Brain - Thorne Asia

The Important Role GABA Plays in the Brain

Transcript Narrator: The human brain is a vast and complicated network of neural pathways. These pathways carry the electrical impulses that cause the neurons in your brain to oscillate, creating...

The Important Role GABA Plays in the Brain

Transcript Narrator: The human brain is a vast and complicated network of neural pathways. These pathways carry the electrical impulses that cause the neurons in your brain to oscillate, creating...

What Is GABA and What Is It Used For? - Thorne Asia

What Is GABA and What Is It Used For?

PharmaGABA is the trademarked brand of a natural-source form of gamma-aminobutyric acid – GABA – a calming neurotransmitter in the body. What makes GABA unique is that it is made by a...

What Is GABA and What Is It Used For?

PharmaGABA is the trademarked brand of a natural-source form of gamma-aminobutyric acid – GABA – a calming neurotransmitter in the body. What makes GABA unique is that it is made by a...